Community Baby Shower: A Day of Impact
On April 11th, the Sonny Hill Community Center in Middletown was filled with connection and support as families gathered for a Community Baby Shower designed to uplift parents and caregivers across the region.
2026
Health and Wellness Tips – May 2026
May is Mental Health Awareness Month: Small Steps Toward Stronger Well-Being
Celebrating Excellence in Mental Health Care
On April 23rd, members of the Community Health Alliance team gathered for an evening that highlighted the very best of our field—dedication, compassion, and a shared commitment to strengthening mental health and recovery services across our community.
Spreading Joy This Easter
This Easter season, the Paragon Optimist Club continued its tradition of giving, partnering with Sojourner for the 11th year to deliver Easter baskets to children who might not otherwise receive one, as well as youth in residential programs. Christine Birhanzl, Director of Recovery Services, helped lead deliveries to the Recovery House, MAMA’s House, and children in the community who would have otherwise gone without.
Health and Wellness Tips – April 2026
April is Stress Awareness Month, a time to pause, reflect, and recognize how stress shows up in our daily lives. Whether it’s work, finances, relationships, or simply the pace of life, stress can quietly build until it begins to affect both our mental and physical health.
The good news? Managing stress doesn’t always require big changes. Often, it’s the small, consistent choices that help us regain a sense of control and strength.
Health and Wellness Tips – March 2026
March is Professional Social Workers Month, a time to recognize the individuals who show up every day to support others through life’s most complex challenges. We know that wellness isn’t built in big, dramatic moments. It’s built in consistent, manageable steps — physically, mentally, and financially.
Community Outreach in Action
Every other week, Community Health Alliance steps outside the walls of our clinics and into the heart of Middletown — because access to care shouldn’t depend on whether someone can find us. Sometimes, it means we need to find them
Honoring Our Social Workers
March is Social Work Awareness Month, and at Community Health Alliance we’re proud to recognize the several dozen social workers serving across our organization, including Sojourner Recovery Services and the Transitional Living (TLC).
A Circle of Support in Our Community
Each month, we step beyond the walls of the clinic and into the community to connect with individuals facing hardship, isolation, or uncertainty about what comes next.
Health and Wellness Tips – February 2026
February’s theme highlights Black History Month and the importance of heart health. This month is a great time to honor the contributions of Black leaders in medicine and wellness while also focusing on habits that strengthen and protect your heart.