Looking Back at 2025: A Year of Connection and Care
As 2025 comes to a close, we’ve been reflecting on what made this year so meaningful—and it comes down to people.
Community Health Alliance
Health and Wellness Tips – January 2026
A new year is a powerful reset—not because we need to be “perfect,” but because we get a chance to start again with intention.
Health and Wellness Tips – December 2025
December invites us to slow down, celebrate traditions, and reconnect with what matters most. It’s also a perfect time to give back to yourself—your health, your energy, and your personal balance.
Health and Wellness Tips – November 2025
As the season of reflection and thankfulness begins, take time this month to slow down and focus on gratitude.
Health and Wellness Tips for October 2025
October is a month of strength and awareness. As the days grow cooler and the fall season settles in, it’s the perfect time to focus on staying active, eating nourishing meals, and caring for your whole self—mind, body, and even your financial wellness. With Breast Cancer Awareness Month at the forefront, this month’s blog offers practical tools to support both your health and awareness.
Honoring 988 Day: A Lifeline of Hope in Our Community
September 8th is 988 Day — a day dedicated to raising awareness about the Suicide & Crisis Lifeline and the lifesaving role it plays in connecting people to support.
Health and Wellness Tips – September 2025
This month we’re focusing on small, meaningful habits that bring strength to both mind and body. From a quick morning yoga flow to a one-pan dinner, a grounding exercise for stress, and even a financial check-up—here are simple ways to feel better, stronger, and more in control.
Stories of a Journey – A New Way
When changes are needed from a routine that needs to stop – hope is found. We follow the journey of such a transformation going from a bad cycle to one of serenity in a bright future. He shares his struggles and successes he had at Community Health Alliance (through Sojourner) to become the person he is today – welcome to your tomorrow!
Stories of a Journey – Life as a Parent
We follow the inspiring journey of a single mother as she navigates the challenges of raising her child while overcoming addiction. Through raw moments, she shares her story of drug recovery, shedding light on the struggles she faced, the strength she found, and the victories that Community Health Alliance (through Sojourner) helped her with. With determination and hope, she rebuilds her world, balancing parenthood and personal healing.
Myth vs. Fact: MAT Isn’t “Trading One Addiction for Another”
Despite saving lives, Medication-Assisted Treatment (MAT) is still misunderstood. A common myth is that it replaces one drug with another.