This month we’re focusing on small, meaningful habits that bring strength to both mind and body. From a quick morning yoga flow to a one-pan dinner, a grounding exercise for stress, and even a financial check-up—here are simple ways to feel better, stronger, and more in control.
Overdose Awareness Day was a time for connection, healing, and hope across Butler County. Whether individuals had been personally impacted or came simply to show support, their presence made a real difference. Together, we remembered, we healed, and we strengthened our community.
When changes are needed from a routine that needs to stop – hope is found. We follow the journey of such a transformation going from a bad cycle to one of serenity in a bright future. He shares his struggles and successes he had at Community Health Alliance (through Sojourner) to become the person he is today – welcome to your tomorrow!
School is approaching — new schedules, homework, memorization — all of it means students need a clear and healthy mind. But consistent mental stress can harm performance and also lead to very serious health concerns.
It was great seeing everyone at the Butler County Social Services (tag on socials) Resource Expo!
Kendra Hall, Director of Perinatal Services at Sojourner Recovery Services, shared that the event “was a huge success with over 80 vendors from local agencies providing informative resources to attendees.”
This past week, Community Health Alliance had the opportunity to take part in the Butler County Fair – and we’re so glad we did.
We follow the inspiring journey of a single mother as she navigates the challenges of raising her child while overcoming addiction. Through raw moments, she shares her story of drug recovery, shedding light on the struggles she faced, the strength she found, and the victories that Community Health Alliance (through Sojourner) helped her with. With determination and hope, she rebuilds her world, balancing parenthood and personal healing.
Despite saving lives, Medication-Assisted Treatment (MAT) is still misunderstood. A common myth is that it replaces one drug with another.
Sojourner Recovery Services is bringing a fresh approach to group therapy by introducing tablet-based learning alongside the Recovery First (R1) Curriculum.
A new study from the University of Toronto and Kyushu University suggests that movement may do more than just improve physical health — it could actually help the brain heal from trauma and addiction.
